MBAR-3 Resting Resting & Reflecting 3- RESTING and reflecting allows us to manage any future stressors. Source- https://themindfulcoach.com/ Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window) Please Share This Share this content Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window Opens in a new window You Might Also Like What is Anxiety June 22, 2019